These are an awesome healthy treat and they taste AMAZING! The protein in them is a great way to keep your diet on track, and yet still enjoy something that almost seems liek a cheat food.
They are super easy and quick to make.
Ingredients:
- 1/2 cup almond flour
- 1/2 Vanilla Flavored or plain whey protein powder
- 2 T Stevia*
- 2 egg white
- 1/8 t salt
- 1/2 t cinnamon
- 1/8 t vanilla
- Topping:
- 1 t Stevia
- 1/8 t cinnamon
*Stevia is a natural zero calorie sweetener. It is aspartame free and free of chemicals. It can be purchased at health food stores. If you can find the vanilla flavor it’s great!
Directions:
- Mix all cracker ingredients well in a small bowl. Everything should be moist and the dough should hold together somewhat. If it doesn't get doughy enough after mixing for 5 or so mins, add another egg white (it seems kind of dry and crumbly at first but it starts turning doughy the more you mix)
- Put the dough on a well-greased sheet of parchment paper or heavy-duty aluminum foil, about 15x18": it's helpful to crumble the dough mixture and spread the crumbs in a roughly rectangular shape on the foil.
- Cover the dough with a piece of wax paper that's been sprayed with non-stick spray.
- Roll out the dough to about 1/8" thick or slightly thinner; try to get the dough to an even thickness. You can also carefully peel up the wax paper and reshape the dough to get it as close to rectangular as possible, about 9x9" square. (if you dont have a rolling pin you can use a wine bottle, that's what I do!)
- Replace the wax paper and continue rolling until nice and even.
- Peel off the wax paper and use a pizza or ravioli cutter to score the dough into approximately 48 1-inch squares.
- Sprinkle on the topping.
- Lift the foil and set it on the oven rack and bake them at 325º for 10-15 minutes, or until golden brown.
- Check after 10 minutes and if crackers at outer edge are getting pretty brown, remove those and continue baking the rest until golden; use a thin metal spatula to very gently pry the crackers from the foil.
- Break them apart on the score lines and let cool. ENJOY!!!
Looking for more great, eat-clean, healthy and delicious recipes? Check out my 101 Fat Burning Recipes for Women!
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