Ana Plenter - The Official Blog

Hello and welcome to my blog. My name is Ana and I am the founder of Build My Body Beautiful & Body Beautiful Fitness I have been in the fitness industry for over 18 years, and as a personal trainer, and fitness competitor, I have mastered the art of natural fat loss and creating a lean, toned feminine physique. In this blog I am happy to share with you information that I have learned tried and tested about fitness training for women, fat loss, diets, recipes, and overall health & wellness.

Showing posts with label gluten free crackers. Show all posts
Showing posts with label gluten free crackers. Show all posts

18.5.17

Healthy, Gluten Free, Low Carb Cinnamon Crackers Recipe. Perfect for you low-carb or slow carb dieters out there!

These are an awesome healthy treat and they taste AMAZING! The protein in them is a great way to keep your diet on track, and yet still enjoy something that almost seems liek a cheat food.

They are super easy and quick to make.

Ingredients:
  • 1/2 cup almond flour
  • 1/2 Vanilla Flavored or plain whey protein powder
  • 2 T Stevia*
  • 2 egg white
  • 1/8 t salt
  • 1/2 t cinnamon
  • 1/8 t vanilla
  • Topping:
  • 1 t Stevia
  • 1/8 t cinnamon
*Stevia is a natural zero calorie sweetener.  It is aspartame free and free of chemicals.  It can be purchased at health food stores. If you can find the vanilla flavor it’s great!
Directions:
  • Mix all cracker ingredients well in a small bowl. Everything should be moist and the dough should hold together somewhat. If it doesn't get doughy enough after mixing for 5 or so mins, add another egg white (it seems kind of dry and crumbly at first but it starts turning doughy the more you mix)